"A support group is a safe place for people who need support, healing and who may be in personal crisis. It is a place to share and be heard when telling about experiences, feelings, and perceptions."


All support groups will be held at Birth & Soul. 3515 Hennepin Ave Minneapolis, 55407




Birth professionals provide some of the most crucial support to expecting and new families. While it can be a miraculous and joyous experience, it can often be a very emotional and traumatic experience as well. This support group is a safe, non-judgmental space for birth professionals to both express and listen to others feelings and experiences.

When: First Sunday every month

Time: 9:30am-10:30am

Cost: Suggested donation of $5-10. No one will be turned away due to a lack of monetary funds.  For convenience you may donate online using the button below.





Male gender norms have held that if there is an issue for a man, they need to fix the problem, not deal with the emotional effect.  The accumulation of unexamined emotional disturbances begin to negatively impact their emotional well-being. In this support group, fathers can express these feeling and challenges of becoming a father in today’s world. This group is open to all fathers whether you’re expecting your first or if you’re already a father. 

When: First Sunday every month

Time: 11:00am-12:00pm

Cost: Suggested donation of $5-10 but no one will be turned away due to lack of monetary funds. For convenience you may donate online using the button below.


DISCLAIMER: The Support Group is NOT a THERAPY group. There is often a fine line between SUPPORT and THERAPY, but be aware that we are not here to change or “FIX” anyone. If you want to change (grow), I am here to support you in that growth through individual counseling sessions.

The Support Group will be a safe place to talk with the utmost confidentiality. We don’t carry away reports of who’s there or what is said. We require that no notes be taken or .